![]() “Do this, you forgot to do that, send that thing, write to that person, DO IT DO IT DO IT NOW.” Slowing down and being present do not come naturally to me. This reminds me that I'm working hard and getting stuff done, even when it doesn’t feel that way. My weekly BuJo spreads include a Post-it list of the writing I complete each week. While I prefer to-do lists, I also have a “done list” for my freelance work. When it comes to to-do lists versus done lists, you don’t have to pick just one. Look at all that stuff you did! A “done list” is like a pat on the back from yourself. Instead of focusing on a list of things that need to be done, a done list shows all you’ve accomplished today (or this week, month, etc.) This way, you can celebrate your accomplishments instead of focusing on what you didn’t do.Īt the end of each day, reflect on your done list. If you feel overwhelmed and less motivated when faced with a list of tasks, try upending the concept of to-do lists entirely: make a “done list.” While they soothe my anxiety, they have the opposite effect on others.
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